Meet Jess (not her real name), a dedicated nurse who developed chronic back pain after years of lifting and moving patients. Living with chronic pain, Jess struggled to perform her job duties and enjoy her favorite activities due to constant discomfort and limited mobility. After trying various treatments with little success, Jess turned to physical therapy, hoping to find a solution that would allow her to reclaim her life.
Ready to get started with Physical Therapy for chronic pain? Call our team at Preferred Physical Therapy Associates in Deerfield Beach today to learn more!
Defining Chronic Pain and Its Causes
Living with chronic pain means experiencing persistent discomfort that lasts for weeks, months, or even years. Approximately 50 million adults in the United States alone suffer from chronic pain.
Common Causes of Chronic Pain
Musculoskeletal Conditions
- Conditions like arthritis, fibromyalgia, and back pain account for a significant portion of chronic pain cases, affecting millions of individuals worldwide, including Jess.
Injuries and Trauma
- Accidents, sports injuries, and surgical procedures can result in lingering pain persisting long after the initial injury has healed.
Nerve Damage
- Shooting pains and stiffness can indicate nerve damage and conditions like neuropathy and sciatica, involving nerve damage and resulting in chronic pain that radiates along affected nerve pathways.
Medical Conditions
- Chronic pain can also be a symptom of underlying medical conditions such as cancer, autoimmune disorders, and infections.
The Ways Physical Therapy Can Help Alleviate Chronic Pain
Physical therapy offers a comprehensive approach to managing chronic pain, focusing on improving your quality of life and helping you regain control over your daily activities. Through personalized treatment plans, physical therapists address the root causes of your pain rather than just masking the symptoms. Partnering with a physical therapist can help you develop effective strategies to manage your pain and improve your overall well-being, empowering you to live a more active and fulfilling life.
Jess’s Roadmap to Success: What to Expect
Personalized Treatment Plans
- Our experienced therapists developed an individualized plan to target Jess’s unique symptoms and goals.
Therapeutic Interventions
- Jess benefited from targeted exercises and manual therapy techniques. These techniques help to alleviate pain, improve mobility, and enhance function.
Education and Self-Management Strategies
- We educated Jess on pain management techniques, ergonomic principles, and self-care strategies to help you take control of your pain and optimize your well-being.
Multimodal Approach
- We customized Jess’s plan with a combination of therapies such as heat therapy, cold therapy, electrical stimulation, and ultrasound to address her pain from multiple angles and maximize effectiveness.
Preferred Physical Therapy Associates Can Lend You a Hand With Chronic Pain!
Jess’s story serves as a reminder that living with chronic pain doesn’t have to mean surrendering to discomfort and limitations. By seeking the expertise of a licensed physical therapist, like Jess did, you’re taking a proactive step toward managing your pain and reclaiming your life.
Call our team at Preferred Physical Therapy Associates in Preferred Physical Therapy Associates to learn more about Living with chronic pain and discover if physical therapy is for you.
