Health Blog

Improve Your Overall Health

7 Easy Steps to Improve Your Overall Health!

September 15th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team at Preferred Physical Therapy is always looking

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Don't Turn to Opioids - Physical Therapy Can Help Treat Your Pain

Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain

September 5th, 2020

Find Natural Relief for Your Pains With our Physical Therapists! You have so many things you want or need to do today – but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems

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Headache Relief for Stress & Tension

Did you Know Physical Therapy Can Help Reduce Headaches? Here’s How.

August 15th, 2020

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches and

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