Preferred Physical Therapy Associates
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Experiencing Discomfort In Your Neck and Back? PT Could Alleviate Your Pain!
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  • About
    • Our Practice
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    • Join Our Team
  • What We Treat
    • Back Pain & Sciatica
    • Neck Pain & Headaches
    • Shoulder Pain
    • Hip and Knee Pain
    • Elbow Wrist & Hand Pain
    • Foot and Ankle Pain
    • Motor Vehicle Accident Injuries
    • Balance & Gait Disorders
    • Arthritis
    • Chronic Pain
    • Vertigo & Dizziness
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • TMJ Dysfunction
    • Torticollis
    • Neurological Disorders
    • Stroke
    • Parkinson’s Disease
    • Multiple Sclerosis
    • Sports Injuries
    • Fibromyalgia
    • Work Injuries
    • Whiplash
    • Adult Speech Therapy
    • View More Conditions
  • How We Treat
    • Electrical Stimulation
    • Acupuncture Therapy
    • Medical Massage Therapy
    • Orthotics with 3D Foot Scan
    • Compressive Cryotherapy Technology
    • Ergonomics
    • Graston Technique
    • IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Laser Therapy
    • LSVT Big Program
    • Manual Therapy
    • Muscle Energy Technique
    • Neuromuscular ReEducation
    • Occupational Therapy
    • Shockwave Therapy
    • Therapeutic Exercise
    • Total Motion Release
    • Trigger Point Therapy
    • Ultrasound
    • Women’s Pelvic Floor Therapy
    • Vestibular Therapy
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Home » Health Blog

Health Blog

Experiencing Discomfort In Your Neck and Back? PT Could Alleviate Your Pain!

Balance IssuesFeb 10th  2023 

Back and neck pain can occur for a variety of causes. Back and neck pain can be mild to severe, and it may be accompanied by other symptoms. Fortunately, physical therapy can help you get rid of back and neck discomfort and get back to enjoying a pain-free life.

Muscle strains, which can arise as a result of a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis, are the most common causes of neck pain.

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5 Tips to Decrease Pain and Improve Your Energy Levels

Jan 20th  2023 

Living with chronic pain can change the way you do things on a daily basis. Whether your pain symptoms reside in your back, hips, neck, knees, or other area of your body, one thing rings true: dealing with discomfort is always the last thing anybody wants to do!

Fortunately, there are some simple lifestyle changes you can make in order to decrease your pain while simultaneously increasing your energy. When you do these in addition to your physical therapy treatments, you can help recover from your pain and reach the physical goals you’ve been aiming towards.

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5 Reasons Physical Therapy May Change Your Life

Jan 10th  2023 

According to the American Academy of Pain Medicine, almost 100 million people in the United States suffer from chronic pain. So, if you’ve been suffering from chronic pain for three months or longer, you’re not alone.

Unfortunately, this means that people’s reliance on prescription pharmaceuticals is increasing all the time. In 2013, doctors in the United States prescribed about a quarter of a billion opioid prescriptions or roughly one bottle per person.

The opioid crisis we’re all too aware of today results from this need for pain-management medicines.

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Don’t Turn to Opioids, Physical Therapy Can Help Manage Your Pain

Dec 20th  2022 

You Can Find Effective and Safe Pain Relief with Physical Therapy

Prescription opioids are potent pain relievers that can manage pain for hours at a time. Unfortunately, they can also introduce significant new problems into your life, ranging from the danger of an overdose to the risk of addiction.

If you’ve been relying on opioids to get through the day, and you are looking to find a safer, healthier, and less terrifying alternative, physical therapy could be the answer!

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Zoom Through Your Recovery With Pre-Hab!

Dec 10th  2022 

Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you have a physically demanding job or sport? You could be anxious about the effects of demanding activities on your joints and muscles. If you identify with any of these scenarios, preventative rehabilitation or “pre-hab” may benefit you.

Participating in pre-hab therapy has several advantages. It can help the body heal faster and avoid injuries, all while speeding up recovery time and reducing your odds of needing inpatient rehabilitation by 73 percent!

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Looking For Relief From Hip & Knee Pain? Your Search Ends With PT

Nov 20th  2022 

As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee discomfort as a result of excessive overuse, unanticipated traumas, or underlying disorders.

While surgery may be required to repair specific disorders of the hip or knee, physical therapy has been shown to be effective in reducing discomfort and increasing function. In many circumstances, physical therapy can completely obviate the need for surgery.

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3 Signs It’s Time To Visit a Physical Therapist For Sciatica Pain

Nov 10th  2022 

If you have sciatica, you’re probably already skimming this article looking for answers as to when or if you need to see a physical therapist for treatment. We’ll tell you now: physical therapy can help ease your pain and speed up the recovery process.

The sciatic nerve is the longest nerve in the body. It runs from the lower back to the legs and then down to the feet. Sciatica causes “shooting pains” down one side of the body, according to those who suffer from it.

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Ouch! Herniated Discs Could Be Causing Your Back Pain!

back pain reliefOct 20th  2022 

The spine is such a complex part of the body that it is not uncommon for pain to occur from time to time. The spine contains 24 bones. Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs.

Pain can sometimes be the result of an underlying problem, such as a herniated disc. One of the earliest signs of a herniated disc is lower back discomfort, which can range from mild to severe.

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Shrug Off Shoulder Pain Through Physical Therapy Treatment

shoulder pain reliefOct 10th  2022 

Did you know that your shoulders are the most moveable and flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re pretty complicated structures!

Your shoulders are what allow you to move around and complete many of your responsibilities during the day. They are capable of a great deal, but they are also extremely vulnerable to injury.

If you’ve been suffering from shoulder pain, our physical therapy services can help you discover natural relief.

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Don’t Settle for Opioids – Physical Therapy Can Provide You With the Natural Pain Relief You Need

Sep 20th  2022 

Living With Pain? Physical Therapy Can Help

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain.

You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve your arthritis symptoms.

Before you take another pill for your arthritis pain, call our office to schedule an appointment with a physical therapist.

Read full blog

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3994 West Hillsboro Blvd
Deerfield Beach, FL 33442

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P: (954) 799-5335

F: (561) 395-6995

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Mon and Wed: 8:00 a.m. – 6:00 p.m.
Tues, Thurs, and Fri: 8:00 a.m. – 4:00 p.m.
Sat and Sun: Closed

About

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Patient Info

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What We Treat

  • Back Pain & Sciatica
  • Neck Pain & Headaches
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • View More Conditions

How We Treat

  • Acupuncture Therapy
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  • Graston Technique
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