Osteoarthritis (OA) is a common problem, impacting over 32.5 million adults in the United States. It can cause painful, stiff joints that make everyday activities a challenge. If you are dealing with osteoarthritis, physical therapy can provide effective solutions designed to reduce or eliminate osteoarthritis-related pain and restore your quality of life.
Ready to learn more about how physical therapy can help alleviate your osteoarthritis symptoms? Call our Deerfield Beach, FL clinic today!
What is Osteoarthritis and What Causes It?
Osteoarthritis (OA) wears down the cartilage in your joints. Cartilage is the protective covering on the ends of your bones, and when it breaks down, the result is pain, stiffness, and impaired movement.
Common signs and symptoms include pain during or after activity, joint stiffness (particularly after rest), loss of flexibility, a grating sensation with joint movement, and bone spurs (extra bits of bone).
Some of the most common causes of osteoarthritis include age (the risk of OA increases as you get older), previous joint injury, repetitive stress on a joint, obesity (excess weight adds stress to your weight-bearing joints), and gender (women appear to be more likely to develop OA).
How Physical Therapy Can Help You Find Relief with Osteoarthritis
If you suspect you have osteoarthritis, physical therapy can help. Our expert physical therapists provide a detailed evaluation to understand your unique pain and limitations, followed by a treatment plan designed just for you.
What to Expect with Physical Therapy for Osteoarthritis
Pain Relief Modalities
- Physical therapy offers a variety of pain relief modalities designed to reduce discomfort and inflammation associated with osteoarthritis. These may include ultrasound, electrical stimulation, and other non-invasive treatments that help soothe sore joints and muscles, promoting faster healing and increased comfort.
Personalized Exercise Program
- Our physical therapists will develop a personalized exercise program tailored to your needs. This program includes strengthening exercises, flexibility movements, and activity modifications to enhance joint function and ease pain. These exercises help to improve muscle strength, support your joints, and increase overall mobility.
Manual Therapy
- Manual therapy involves a skilled physical therapist performing hands-on techniques to improve joint mobility and range of motion. These techniques may include joint mobilization, soft tissue manipulation, and stretching, all working together to reduce stiffness, alleviate pain, and enhance overall movement.
Patient Education
- Education is a fundamental component of managing osteoarthritis effectively. Our therapists will teach you about the nature of osteoarthritis, how it affects your joints, and the best strategies for protecting them in the long term. You’ll learn about proper body mechanics, posture, and lifestyle adjustments that can help you manage symptoms and maintain joint health.
Physical therapy is a highly effective treatment for osteoarthritis, promoting pain relief and functional restoration. Our team is committed to tailoring your care based on your unique needs and goals, offering a path to long-term relief.
Take the First Step Towards Relief with Preferred Physical Therapy Associates
Osteoarthritis doesn’t have to control your life. If you’re struggling with this condition, contact our team at Preferred Physical Therapy Associates in Deerfield Beach, FL to learn more about how physical therapy can help you regain mobility, ease pain, and maximize your well-being.
