Health Blog Category: Physical Therapist
5 Tips To Get More Physical Activity In Your Routine
It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. It is critical, however, for everyone to realize what is and is not attainable through simple effort. It’s critical to recognize that your willpower has limits.
It’s difficult enough to get through your to-do list in the limited hours you have in the day without being exhausted. Instead, you’ll need to use methods and tips to stay interested, motivated, and active in your quest to complete everything – since no one can do it all alone!
Read full blogBounce Back To a Pain-Free Life With Physical Therapy
Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any problem you’re having. If your pain is interfering with your everyday activities, please contact our clinic as soon as possible to book a physical therapy session.
Read full blogRelying On Pain Medication For Relief? A Skilled PT Could Help
It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just mask problems rather than cure them.
Physical therapy is a natural and non-invasive treatment that is both safe and effective. Please contact our office if you are suffering from acute or chronic pain and would like to discover how our physical therapists can help you live a pain-free life without the use of potentially dangerous medicines.
Read full blogPhysical Therapy Can Help You Comfortably Manage Your Arthritis Symptoms
Arthritis Doesn’t Have to Limit Your Life
Arthritis is a common cause of joint pain in people of all ages. While there is no cure for arthritis, physical therapy can help you learn how to manage your arthritis pain naturally.
Prescription pain medications may appear to be the only option for many people living with chronic arthritis pain. Our skilled physical therapists, on the other hand, advise performing a variety of targeted exercises instead, in order to reduce inflammation, increase mobility, and alleviate arthritis pain.
Read full blogPT Can Help You Find Relief from These 5 Conditions!
You Don’t Have to Live in Pain
Did you know that physical therapy is a natural form of pain relief that can be used to treat a wide range of conditions?
Unfortunately, many people do not realize that physical therapy treatments are an excellent way to reduce chronic pain and other recurring symptoms until they have exhausted other traditional treatment options, such as surgery or prescription painkillers.
If you have a condition that is causing you pain, you might be a good candidate for physical therapy.
Read full blogLive a Healthier Life with These 7 Tips!
Get Moving with This PT Advice!
Do you get up and move around every day? This can extend your life, improve your mood, and assist you in maintaining a healthy weight. The movement also helps to improve your strength, flexibility, endurance, and balance, which can all assist you in managing chronic pain and other health conditions.
Regular physical activity is so important that our physical therapy team is always looking for new ways to help our patients get moving.
Read full blogChronic Back Pain Doesn’t Have to Control Your Life Any Longer
Reclaim Your Life with Physical Therapy
As stated by the American Physical Therapy Association, back pain is the most common type of pain reported among Americans. In fact, one in every four Americans has experienced back pain in the last three months.
Chronic back pain is defined as pain that lasts three months or longer. This type of pain can be caused by a number of factors, including spinal arthritis, aging, disc problems, and myofascial pain syndrome.
Read full blogIf You Have Any of These 5 Symptoms, You May Need Physical Therapy.
Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods like surgery and prescription pain killers. If you are experiencing any of our top 5 most common aches and pains, you may be a good candidate for physical therapy.
Read full blogAre You Suffering from Chronic Back Pain? Understand How PT Can Help.
Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain syndrome. With arthritis of the spine, there is a slow thinning of the cartilage inside the spine which can cause pain. A herniated or bulging disc may be compressing a nerve. With spinal stenosis, there is a narrowing of the spinal pain that can lead to nerve pain.
Read full blogDo You Suffer From Chronic Headaches? Physical Therapy Can Help!
Headaches have the potential to destroy your plans for the day and interfere with your ability to accomplish tasks. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of Neurological Disorders and Stroke, a division of the National Institutes of Health. In fact, nine out of 10 adults will experience a headache, and for millions of people, headaches may occur several times per week. Instead of suffering through the pain, know more about the condition, and find out how Preferred Physical Therapy can help.
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