Health Blog

Improve Your Overall Health

7 Easy Steps to Improve Your Overall Health!

September 15th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team at Preferred Physical Therapy is always looking

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Woman with Arthritis Pain

Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.

August 5th, 2020

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only pain relief option. However, our experienced

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Non Invasis Treatment for Aches and Pains

Non-invasive Treatment for Your Chronic Aches and Pains

June 15th, 2020

Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then their health gets even worse. People with chronic pain will even

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